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Hiking in the Mountains Hiking in the Mountains


So many ways to get into the swing of spring and outdoor enjoyment The Statistics may not bear it out but there is a...


Live tweets nearly every day give ideas and visual encouragement to explore LA by Foot There are very few that would imagine a walk...

Cat for real Cat for real


Navigating kitty life and tips to be ready when they need to get sterilized To begin, I feel I should clarify that I am...

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bones and both broth on a table


An ancient and soothing elixir Bone broth has been a staple in traditional diets for centuries, and for good reason. This simple yet nourishing...

A boy dreaming as if in a mind altered state

Alternative Treatments

Known to indigenous cultures and now gaining Western converts Ayahuasca, also known as yagé, is a psychedelic plant native to the Amazon rainforest. It...