The quiet, unexpected revolution A quiet revolution has been sweeping across our cultural landscape. An ancient school of thought, over 2,300 years old, is...
Established popular techniques for manifesting abundance The Silva Mind Control Method, founded by José Silva in the 1960s, has become a cornerstone of the...
Loving Kindness to open your heart Metta meditation is a form of Buddhist meditation that focuses on cultivating feelings of love and compassion towards...
Origins and history Sound healing meditation is a form of meditation that uses different sounds, such as singing bowls, gongs, or chimes, to promote...
What is guided imagery? Visualization meditation, also known as guided imagery or creative visualization, is a type of meditation that involves using the power...
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