Body
An ancient and soothing elixir Bone broth has been a staple in traditional diets for centuries, and for good reason. This simple yet nourishing...
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- Mind
Labyrinth Walking Meditation: Health Benefits, Meaning and Where to Practice
Atomic Habits and more Systems to Upgrade your Life Choices
Unlocking the Secrets of Sleep and Stress: A Scientific Look
What is Stoicism and why is this Ancient Philosophy Bigger than Ever?
Metta Meditation: Benefits and Origins, with a Beginners Guide
- Spirit
Exploring the World of Ayahuasca: Potential Health and Wellness Benefits of this Psychedelic Plant
Chinese New Year 2023: Get Ready for The Year of the Water Rabbit
What is Stoicism and why is this Ancient Philosophy Bigger than Ever?
Metta Meditation: Benefits and Origins, with a Beginners Guide
Chakra meditation: 7 Methods to Practice for Peace
- Body
Healing Benefits of Bone Broth: How this Ancient Remedy Can Improve Digestion and Boost Your Immune System
Labyrinth Walking Meditation: Health Benefits, Meaning and Where to Practice
What is Craniosacral Therapy: Can it Help if you Suffer Migraines?
Exploring the World of Ayahuasca: Potential Health and Wellness Benefits of this Psychedelic Plant
Unlocking the Secrets of Sleep and Stress: A Scientific Look
Body
A way to lose yourself in meditation and movement Labyrinth walking is a meditative practice that has been used for centuries to promote physical...
Books for the mind
What is Atomic Habits about? Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones is a top selling...
Alternative Treatments
Gentle holistic healing approach Craniosacral therapy (CST) is a holistic healing practice that focuses on the craniosacral system, which includes the bones, fluids, and...
Alternative Treatments
Known to indigenous cultures and now gaining Western converts Ayahuasca, also known as yagé, is a psychedelic plant native to the Amazon rainforest. It...
Body
A path to restful, healthy sleep exists Stress and sleep are two of the most essential functions of our body and mind. They are...
Astrology & Occult
January 22nd kicks off the lunar new year The year of the water rabbit, also known as the year of the rabbit or the...
Mind
A Resurgence of Stoic Virtue? Stoicism is a philosophy that originated in ancient Greece and was founded by the philosopher Zeno of Citium in...
Meditation
Loving Kindness to open your heart Metta meditation is a form of Buddhist meditation that focuses on cultivating feelings of love and compassion towards...
Meditation
Origins and history Sound healing meditation is a form of meditation that uses different sounds, such as singing bowls, gongs, or chimes, to promote...
Meditation
Chakra meditation is a spiritual practice that originated in ancient India and has been used for thousands of years to promote health, balance, and...
Meditation
What is guided imagery? Visualization meditation, also known as guided imagery or creative visualization, is a type of meditation that involves using the power...
Meditation
Transcendental meditation (TM) is a specific type of meditation that involves the repetition of a “mantra” in order to reach a state of relaxation...
Meditation
A technique that can focus the mind Mindfulness meditation is a type of meditation that involves focusing on the present moment and observing one’s...
Body
Gathering donations benefitting Ukraine New creative ways to support Ukraine are out there. One of the most impressive we’ve seen is the “Cookies for...
Analysis
Combining bitcoin mining with legalization of use, even as China outlaws Crypto portends a bold future of change As previously announced as an intention,...
Biz
Buzzword becomes battleground in more ways than one Above: photo collage by Lynxotic, Original Photos Tesla, TED Web3 Definitions to help stop confusion: Web2...
Analysis
This is the second installment of series that will chronicle an ongoing aid mission in Afghanistan. Part 2Distributing Aid in Rural Areas As we...
Change
This is the first installment of series that will chronicle an ongoing aid mission in Afghanistan. Part 11.5 Days in Kabul Johannes Müller, Michael Söhner...
Film & Streaming
Digital vs. Post-Apocalyptic, the Matrix Resurrections latest trailer continues with mystery and confusion. The new preview hints at repeating loops (deja vu) and even...
Analysis
World’s richest man says he will abide, and may have good reasons A confluence of seemingly unrelated events, apparently, conspired to inspire Elon Musk...
Biz
These are the biggest of the meme genre according to CoinMarketCap data Suddenly it’s the meme coins stealing the thunder as Shiba Inu leads...
Analysis
Up 50% and headed to 1 cent after hitting all time highs around 0.00004598 DogeCoin has a little sister gone wild, some even call...
Analysis
Introductions are likely in order, since these are new, new things There’s something going on here. For many, Cryptocurrencies are a new phenomenon that...