Body
An ancient and soothing elixir Bone broth has been a staple in traditional diets for centuries, and for good reason. This simple yet nourishing...
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- Mind
Homo Sapiens Under the ET Microscope: A Non-human Biologic’s Perspective
The Stoic Renaissance: Resurgence of an Ancient Philosophy in Modern Times
From Shadows to Spotlight: Decoding Government Transparency on UFOs
Enigmatic Aerial Encounters: Probing the Theories of UFOs
What is Stoicism and why is this Ancient Philosophy Bigger than Ever?
- Spirit
The Stoic Renaissance: Resurgence of an Ancient Philosophy in Modern Times
What is Stoicism and why is this Ancient Philosophy Bigger than Ever?
The Four Yugas of Hindu Cosmology
Moloch, the Demon: A Malevolent Entity in History and Literature
Exploring the World of Ayahuasca: Potential Health and Wellness Benefits of this Psychedelic Plant
- Body
The Silva Mind Control Method: Empowering Minds for Decades with Transformative Results
Healing Benefits of Bone Broth: How this Ancient Remedy Can Improve Digestion and Boost Your Immune System
Labyrinth Walking Meditation: Health Benefits, Meaning and Where to Practice
What is Craniosacral Therapy: Can it Help if you Suffer Migraines?
Exploring the World of Ayahuasca: Potential Health and Wellness Benefits of this Psychedelic Plant
Body
A way to lose yourself in meditation and movement Labyrinth walking is a meditative practice that has been used for centuries to promote physical...
Books for the mind
What is Atomic Habits about? Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones is a top selling...
Alternative Treatments
Gentle holistic healing approach Craniosacral therapy (CST) is a holistic healing practice that focuses on the craniosacral system, which includes the bones, fluids, and...
Alternative Treatments
Known to indigenous cultures and now gaining Western converts Ayahuasca, also known as yagé, is a psychedelic plant native to the Amazon rainforest. It...
Body
A path to restful, healthy sleep exists Stress and sleep are two of the most essential functions of our body and mind. They are...
Astrology & Occult
January 22nd kicks off the lunar new year The year of the water rabbit, also known as the year of the rabbit or the...
Meditation
Loving Kindness to open your heart Metta meditation is a form of Buddhist meditation that focuses on cultivating feelings of love and compassion towards...
Meditation
Origins and history Sound healing meditation is a form of meditation that uses different sounds, such as singing bowls, gongs, or chimes, to promote...
Meditation
Chakra meditation is a spiritual practice that originated in ancient India and has been used for thousands of years to promote health, balance, and...
Meditation
What is guided imagery? Visualization meditation, also known as guided imagery or creative visualization, is a type of meditation that involves using the power...
Meditation
Transcendental meditation (TM) is a specific type of meditation that involves the repetition of a “mantra” in order to reach a state of relaxation...
Meditation
A technique that can focus the mind Mindfulness meditation is a type of meditation that involves focusing on the present moment and observing one’s...
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