Meditation Sound Healing Meditation: Benefits and Methods Origins and history Sound healing meditation is a form of meditation that uses different sounds, such as singing bowls, gongs, or chimes, to promote... Cherry DelveccioJanuary 14, 2023
Meditation Some History and Thoughts on Transcendental Meditation Transcendental meditation (TM) is a specific type of meditation that involves the repetition of a “mantra” in order to reach a state of relaxation... Cherry DelveccioJanuary 13, 2023
Meditation Mindfulness Meditation: an Introduction to Origins and Basic Techniques A technique that can focus the mind Mindfulness meditation is a type of meditation that involves focusing on the present moment and observing one’s... Cheryl BensonJanuary 4, 2023
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