Body
An ancient and soothing elixir Bone broth has been a staple in traditional diets for centuries, and for good reason. This simple yet nourishing...
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- Mind
Labyrinth Walking Meditation: Health Benefits, Meaning and Where to Practice
Atomic Habits and more Systems to Upgrade your Life Choices
Unlocking the Secrets of Sleep and Stress: A Scientific Look
What is Stoicism and why is this Ancient Philosophy Bigger than Ever?
Metta Meditation: Benefits and Origins, with a Beginners Guide
- Spirit
Exploring the World of Ayahuasca: Potential Health and Wellness Benefits of this Psychedelic Plant
Chinese New Year 2023: Get Ready for The Year of the Water Rabbit
What is Stoicism and why is this Ancient Philosophy Bigger than Ever?
Metta Meditation: Benefits and Origins, with a Beginners Guide
Chakra meditation: 7 Methods to Practice for Peace
- Body
Healing Benefits of Bone Broth: How this Ancient Remedy Can Improve Digestion and Boost Your Immune System
Labyrinth Walking Meditation: Health Benefits, Meaning and Where to Practice
What is Craniosacral Therapy: Can it Help if you Suffer Migraines?
Exploring the World of Ayahuasca: Potential Health and Wellness Benefits of this Psychedelic Plant
Unlocking the Secrets of Sleep and Stress: A Scientific Look
All posts tagged "Featured"
Body
A way to lose yourself in meditation and movement Labyrinth walking is a meditative practice that has been used for centuries to promote physical...
Books for the mind
What is Atomic Habits about? Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones is a top selling...
Meditation
Loving Kindness to open your heart Metta meditation is a form of Buddhist meditation that focuses on cultivating feelings of love and compassion towards...
Meditation
Origins and history Sound healing meditation is a form of meditation that uses different sounds, such as singing bowls, gongs, or chimes, to promote...
Meditation
Chakra meditation is a spiritual practice that originated in ancient India and has been used for thousands of years to promote health, balance, and...
Meditation
What is guided imagery? Visualization meditation, also known as guided imagery or creative visualization, is a type of meditation that involves using the power...
Meditation
Transcendental meditation (TM) is a specific type of meditation that involves the repetition of a “mantra” in order to reach a state of relaxation...
Meditation
A technique that can focus the mind Mindfulness meditation is a type of meditation that involves focusing on the present moment and observing one’s...
Body
Gathering donations benefitting Ukraine New creative ways to support Ukraine are out there. One of the most impressive we’ve seen is the “Cookies for...
Analysis
Combining bitcoin mining with legalization of use, even as China outlaws Crypto portends a bold future of change As previously announced as an intention,...
Analysis
This is the second installment of series that will chronicle an ongoing aid mission in Afghanistan. Part 2Distributing Aid in Rural Areas As we...
Change
This is the first installment of series that will chronicle an ongoing aid mission in Afghanistan. Part 11.5 Days in Kabul Johannes Müller, Michael Söhner...
Film & Streaming
Digital vs. Post-Apocalyptic, the Matrix Resurrections latest trailer continues with mystery and confusion. The new preview hints at repeating loops (deja vu) and even...
Analysis
A financial advice author, a ‘Trillion-$-Man’ and a market forecasting service all concur; this October looks as dangerous as any in history Author Robert...
Politics
“President Biden has the power to remake the postal governing board and remove DeJoy. He must act.” Defenders of the U.S. Postal Service are urgently...
Analysis
There’s a hint that something special is lurking beneath the entertaining endless action sequences Both Neo, looking, just like Keanu a lifetime removed and...
Biz
Check out the “awkward” promo spots with Elon doing his best to act natural with Miley The world’s favorite meme-coin (aka the most honest...
Body
So many ways to get into the swing of spring and outdoor enjoyment The Statistics may not bear it out but there is a...
Body
A second walk with perfect spring weather here are the highlights As we detailed in our post yesterday a great new Twitter account popped...
D.I.Y.
Live tweets nearly every day give ideas and visual encouragement to explore LA by Foot There are very few that would imagine a walk...
Analysis
2020 March was a tease. For what? We might soon find out There an odd tendency, it seems, among humans, to herd. Also another...
Body
Feeling more stressed than ever before, well, you are not alone Some have called it hitting the “pandemic wall”, a metaphor stemming from “hitting...
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